Premenstrual Syndrome (PMS) is evident in women during the pregnancy. The main cause for this syndrome is the increase in the progesterone level. During the luteal phase, the progesterone quantity increases to a great extent in the body. While there are benefits in the increase of progesterone level, it can induce some issues in the women’s health. The PMS symptoms are prevalent during the 14th day of the menstrual cycle to the first day of the next menstrual cycle.
Symptoms
There are 200 symptoms relating to the PMS. Some of them are sleep disorder, bloating, panic attacks, pain in the stomach, irritable bowel syndrome, depression, etc. The PMS affected patients are also prone to serious mental conditions, like suicidal tendency. The increase of the progesterone level induces all these changes in the women bodies. If a woman is suffering from the vitamin deficiency during PMS, then these symptoms are very intense. The intense symptoms of PMS are categorized under another health condition, known as PMMD.
Contradictions
There are many contradictions related to PMS disorder. Sometimes, other diseases of the patient are misjudged to PMS. There is always a high probability for these mistakes to happen. Hence the doctor should be very careful in treating the PMS patient. Conditions like anemia, hypothyroidism, etc can be easily mistaken to PMS.
Another contradiction is hysterectomy. This is a surgery performed over the PMS patients. In earlier years, this surgery is performed widely. But there are various issues related to this surgery. The PMS patients had faced a lot of health issues after this treatment and hence this treatment is not recommended anymore.
The usage of birth control pills and anti depressants will also have a negative impact. During the PMS condition, many women use these drugs to suppress the symptoms. These drugs can spoil the health in the long run.
All these contradictions should be strictly avoided by the PMS patients.
Treatments
Natural treatment is the best way to rule out PMS. The natural treatment includes the diet regulation, supplement intake, exercise, etc. You have to take good diet during the PMS condition. This diet is useful to reduce cramping, bloating, irritable bowel syndrome, etc.
The term good diet means the intake of all natural healthy foods. These include vegetables, fruits, pulses, nuts, water, etc. You should strictly avoid caffeine, salt, sugar, junk food, etc. Moderate exercise will also ease you from the pain and keeps the body fit.
